Master Gao Tie-Niao will hold seminars in Wudang Qigong three weekends in August and September in Stockholm. The seminars will take place between 8.00-11.00 both Saturday and Sunday. The price for all three seminars are 1250 SEK.
Each weekend contains different parts in the basics of Wudang Qigong. Following all three seminars will give a thorough understanding and solid foundation in the basics of Wudang Qigong. Will give a wide range of exercises and enough time to learn safely and well for further development and self practice. There will be exercises to practice concentration, regulating the breathing, relaxing the body and methods for controlling the flow of thoughts. There will be different kinds of standing meditation and exercises with movements for improving the inner organs by circulating qi.
There are also weekday classes available.
For more information on these seminars and classes go to Seminars and Classes and the Schedule & prices.
For further information about Wudang Qigong read here.
